Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Locations

Office Hours

Monday

7:30am

7:30pm

Tuesday

9:30am

5:30pm

Wednesday

7:30am

7:30pm

Thursday

9:30am

5:30pm

Friday

7:30am

5:30pm

Saturday

9am-12pm

1st and 3rd

Sunday

Closed

Closed

Monday
7:30am 7:30pm
Tuesday
9:30am 5:30pm
Wednesday
7:30am 7:30pm
Thursday
9:30am 5:30pm
Friday
7:30am 5:30pm
Saturday
9am-12pm 1st and 3rd
Sunday
Closed Closed